Awareness – Mindfulness – Insight – Wisdom
Newcastle insight meditation group meeting
- Ongoing Thursday evenings
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- 7:00 – 7:30 pm: 30 min sitting practice
- 7:30 – 8:30 pm: optional insight meditation study group (see more info below)
Thursday evening group meditation and on-going study group
Following a thirty-minute sitting practice there will be an optional opportunity to participate in an one hour insight meditation discussion group. It will be a discussion about a chosen online dhamma talk. Example of talks we have already covered are Gil Fronsdal’s Insight Meditation for Beginners and Jill Shepherd’s Noble Eightfold Path
NB You don’t need attend each session, however it would be beneficial to have or aspire to have a regular meditation practice
- All welcome
Everyone is welcome … whether you have attended any of Jill’s workshops over the last three years and are keen to join other people for meditation practice, or you have insight meditation retreat experience with other teachers, or even if you practice a different meditation technique but are curious to learn more about insight meditation.
- Dana (by donation) opportunity
Dana is collected by the group and given to our teacher Jill Shepherd (Insight Meditation Teacher) who visits Newcastle on a yealy basis.