Massage
I offer many styles of massage treatments. Together we will decide which style of massage would be suitable for you depending on your presenting symptoms.
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Fitness classes
Fitness for Women, Pilates and Somatic Exercises held in a safe, comfortable and friendly environment. Small class, supervised and Pelvic Floor Safe.
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Meditation
Six week course teaching four simple techniques. Suitable for beginners and more experienced meditators. Not required to sit on the floor.
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