Awareness – Mindfulness – Insight – Wisdom
CONTACT ME FOR FURTHER DETAILS OF STUDY GROUPS
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Ongoing meditation group Wednesday evenings Newcastle insight meditation group meeting
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- 7:00 – 7:30 pm: 30 min sitting practice
- 7:30 – 8:30 pm: optional insight meditation discussion group (see more info below)
Following a thirty-minute sitting practice there will be an optional opportunity to participate in an discussion group about a chosen online dhamma talk or chapter in a book. Example of talks we have already covered are Gil Fronsdal’s talks on Insight Meditation for Beginners and Jill Shepherd’s talks onNoble Eightfold Path
NB You don’t need attend each session, however it would be beneficial to have or aspire to have a regular meditation practice
- All welcome
Everyone is welcome … whether you have attended any of Jill’s workshops over the last three years and are keen to join other people for meditation practice, or you have insight meditation retreat experience with other teachers, or even if you practice a different meditation technique but are curious to learn more about insight meditation.
- Dana (by donation) opportunity